You spend nearly one third of your life asleep – hopefully. If you are not getting the sleep you need, if your sleep is inconsistent or interrupted, if you’re having trouble falling asleep or staying that way, then the effect on your life can be dramatic and traumatic. As a result of the importance
Why is there so much debate, so much discussion, and so much confusion surrounding CBD? Try typing ’CBD’ into google and it returns over 1 billion, 100 million hits! CBD is on everyone’s lips – both figuratively and literally. All the buzz, the hype, the fearmongering and the mile high p
CBD Oil, the panacea, the wunderkind, the latest craze, the gift of the gods; CBD Oil and a mountain of monikers are everywhere you look nowadays. But what really is CBD Oil, where does it come from and how is it made? Let’s take a look at the process from root to fruit so that you have [&hellip
Anxiety is a widespread mental health disorder which affects around 8% of the Swedish population — that’s around 800, 000 Swedes. That is only those suffering from severe anxiety disorder. If you add in those reporting mild to bothersome anxiety, the number almost triples. More disturbingly, the ris
Megan Rapinoe, former captain of the World Cup winning U.S. Women’s team; Mike Tyson, youngest ever heavyweight boxing champion; Paul Pierce, former captain of the NBA’s Boston Celtics; Eddie Hall, crowned Strongest Man in the World in 2017; the list goes on and on and is growing every day. As profe
Many of us have heard of the Immune System, the Nervous System, the Endocrine System, the Respiratory System amongst others, but very few have heard of the more recently discovered endocannabinoid system (ECS), which is amazing when you consider that the ECS is critical for almost every aspect of our moment-to-
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